))
TIP 1592 – Bubble Wrap Day
Manage episode 353894331 series 3398402
コンテンツは worksmartlivesmart によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、worksmartlivesmart またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Bubble Wrap has always been great for cushioning fragile items during shipping.
I don’t know what it is about bubble wrap, but like a lot of people, when I’m around it, I have to pop it.
We all know it's fun to pop, and it makes a great stress reliever. However, did you know that bubble wrap started off as wallpaper and then green-house wall insulation’ Thankfully, these uses didn’t take off and in the end, IBM began using Bubble Wrap to protect delicate electronics from damage during transit.
It wasn’t long after that people began to see the fun in popping their bubble wrap.
Take One Action Today To Build Your #Resiliency!
So here are Today’s Tips For Building Resiliency and Celebrating Bubble Wrap Appreciation Day:
For some carrying a smooth-surfaced stone serves to produce a calming effect. Keeping your hands busy with little projects like needlework can also be relaxing. Popping a sheet of Bubble Wrap might work in the same way.
A survey by Sealed Air Corporation, found that one minute spent popping Bubble Wrap relieves as much stress as a 33-minute massage.
We love the instant gratification. So the next time you are stressed out, anxious, or frustrated, reach for your bubble wrap and start popping.
Looking for resources to build your resiliency? Check out my Live Smart blog at worksmartlivesmart.com
#mentalhealth #hr
1000 つのエピソード
シェア
