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Ep. 7 (Part 2): Health & Fitness
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on September 02, 2022 19:26 (). Last successful fetch was on July 29, 2022 15:07 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 210514626 series 2360878
Part 2 of Monica's Health & Fitness themed episode! In the first half of this episode, Monica shares her full journey with food and exercise and what has worked for her in regards to how she lost 35+ pounds. In the second half of the episode (beginning at 22:16) Monica joins her trainers Sia and Stephen in answering listener's questions.
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Monica's first book is out now! Messages from Above: What Your Loved Ones in Heaven Want You to Know is available in ebook and paperback on Amazon, BarnesandNoble.com, and other online retailers. The audiobook (total run time: 9 hours 13 minutes) is narrated by Monica and available on Amazon, Audible, and Itunes (Apple Books). The hardcover and signed copies are available exclusively through Monica's online store.
Monica's Website: https://www.monicathemedium.com
Follow Monica on Social Media: @MonicatheMedium
This podcast does not have a set schedule, so remember to subscribe so that you're notified when new episodes are released! And if you enjoyed this episode, please leave a rating and a review for Wine & Spirits within the Apple Podcasts app!
24 つのエピソード
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on September 02, 2022 19:26 (). Last successful fetch was on July 29, 2022 15:07 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 210514626 series 2360878
Part 2 of Monica's Health & Fitness themed episode! In the first half of this episode, Monica shares her full journey with food and exercise and what has worked for her in regards to how she lost 35+ pounds. In the second half of the episode (beginning at 22:16) Monica joins her trainers Sia and Stephen in answering listener's questions.
--------------------------------------
Monica's first book is out now! Messages from Above: What Your Loved Ones in Heaven Want You to Know is available in ebook and paperback on Amazon, BarnesandNoble.com, and other online retailers. The audiobook (total run time: 9 hours 13 minutes) is narrated by Monica and available on Amazon, Audible, and Itunes (Apple Books). The hardcover and signed copies are available exclusively through Monica's online store.
Monica's Website: https://www.monicathemedium.com
Follow Monica on Social Media: @MonicatheMedium
This podcast does not have a set schedule, so remember to subscribe so that you're notified when new episodes are released! And if you enjoyed this episode, please leave a rating and a review for Wine & Spirits within the Apple Podcasts app!
24 つのエピソード
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