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コンテンツは Sharna Southan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sharna Southan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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Ep 72. BONUS EP: Navigating Christmas

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Manage episode 457007525 series 3476297
コンテンツは Sharna Southan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sharna Southan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Christmas can be a hard time of year when you have experienced a pregnancy loss. In this episode, I am giving you advice on navigating the Christmas season after experiencing your pregnancy loss.

I encourage you to acknowledge your emotions, communicate your needs, and choose which traditions to maintain.

I also emphasise the importance of self-care, seeking support, and remembering it’s okay to feel happiness.

BELOW: I am providing a resource that you can download (link below) and it also information on my “Nurture Your Nervous System” program as well, a resource for healing.

I hope that this episode helps you manage your grief during the holidays and prioritise your well-being. HERE is the link to the resource that I have available for you to help you navigate Christmas after loss!

More on the Nurture Your Nervous System program!

Thank you for listening!

I would love to connect with you more on Instagram: @instituteofhealing_pl

Apply to the Pregnancy Loss Practitioner Certification HERE!

Check out the show notes for more information including links and resources mentioned in today’s episode!

Disclaimer: Please note that the information shared in this podcast is not intended as medical advice. For personal medical advice and support, consult with your healthcare provider.

Your Feedback Matters: If you found value in this episode, kindly leave a review on Apple Podcasts. Your feedback is crucial in helping us deliver content that supports, informs, and heals.

Feel free to share this episode on social media and tag us with your insights and takeaways. Support the show Sharna Southan Pregnancy Loss Practitioner & Trauma informed Coach Instagram: https://www.instagram.com/instituteofhealing_pl/

W: www.sharnasouthan.com

  continue reading

77 つのエピソード

Artwork
iconシェア
 
Manage episode 457007525 series 3476297
コンテンツは Sharna Southan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sharna Southan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Christmas can be a hard time of year when you have experienced a pregnancy loss. In this episode, I am giving you advice on navigating the Christmas season after experiencing your pregnancy loss.

I encourage you to acknowledge your emotions, communicate your needs, and choose which traditions to maintain.

I also emphasise the importance of self-care, seeking support, and remembering it’s okay to feel happiness.

BELOW: I am providing a resource that you can download (link below) and it also information on my “Nurture Your Nervous System” program as well, a resource for healing.

I hope that this episode helps you manage your grief during the holidays and prioritise your well-being. HERE is the link to the resource that I have available for you to help you navigate Christmas after loss!

More on the Nurture Your Nervous System program!

Thank you for listening!

I would love to connect with you more on Instagram: @instituteofhealing_pl

Apply to the Pregnancy Loss Practitioner Certification HERE!

Check out the show notes for more information including links and resources mentioned in today’s episode!

Disclaimer: Please note that the information shared in this podcast is not intended as medical advice. For personal medical advice and support, consult with your healthcare provider.

Your Feedback Matters: If you found value in this episode, kindly leave a review on Apple Podcasts. Your feedback is crucial in helping us deliver content that supports, informs, and heals.

Feel free to share this episode on social media and tag us with your insights and takeaways. Support the show Sharna Southan Pregnancy Loss Practitioner & Trauma informed Coach Instagram: https://www.instagram.com/instituteofhealing_pl/

W: www.sharnasouthan.com

  continue reading

77 つのエピソード

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