Yoga as a Way of Life. Wholeness through Yoga and Exercise

Wessex Research Group

コンテンツは Wessex Research Group によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Wessex Research Group またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

4+ y ago 1:19:36

MP3•エピソードのホーム

アーカイブされたシリーズ ("無効なフィード" status)

When? This feed was archived on May 26, 2022 18:29 (2y ago). Last successful fetch was on April 15, 2022 17:11 (2y ago)

Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

We can live for weeks without food, for days without water but how long without breathing? The way we breathe can influence our health but how much attention do we pay to this fundamental process? Yoga reminds us of what we really are, complex beings outwardly anchored in physicality, yet with also an inner, spiritual side.

Pauline, a yoga teacher for many years describes how Yoga has been part of her life time journey of spiritual unfoldment. As a teacher she began to see how she could work with her intuition through Yoga to help and empower others. She then talks in more detail about the seven main aspects of Yoga from the idea of physical exercise, to consider the affects on the body's energy centres as well as the inner aspects of consciousness. A marvellous talk that also includes some simple exercises.

The Wessex Research Group archive contains those lectures that have been digitised and are freely downloadable as a personal educational tool.

www.wessexresearchgroup.org

87 つのエピソード

#Religion #Wessex Research Group #Self-Improvement #Podcasting Education