#107 - Worry
Manage episode 403545792 series 3323165
It's not strange to worry sometimes, but can it be taken to an extreme? I think so. On this episode I talk about:
- why we worry.
- how other's offer us worry and add to our existing worry.
- why worrying isn't loving.
- how worry can become habitual.
- and how to decrease how much you worry.
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