Hold Up: How Are You Showing Up for Yourself? (with Devi Brown)


Manage episode 282839712 series 2360816
著作 Jessica Molina & Yarel Ramos, Jessica Molina, and Yarel Ramos の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

Devi Brown is a force in the spiritual and mindfulness world. She's the Chief Impact Officer at the Chopra Center and the author of the book, Crystal Bliss. But beyond that, she's one elevated woman who you can tell is vibrating on a high frequency. You want to be in this woman's presence, but in the time of social distancing, hearing from her on the podcast is the next best option. Hear from Devi as she talks about finding rituals and practices that work for her, how she has found rest despite life feeling hectic, and how she shines a light to herself to understand her triggers rather than run from them. It's a convo filled with lessons on how we can all show up more authentically in our lives.

Follow Devi: @devibrown

Follow the podcast: @waitholduppod | @yarel_ramos | @heyjessmolina

*This episode is produced by Theresa Avila (IG: ohivory)

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