You Can't Pour From An Empty Cup

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Manage episode 293509294 series 2696883
著作 Jordan D'Nelle Jones, Jordan D'Nelle: Physician Assistant, Sexual Health Educator, and Intimacy Coach の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

May is mental health awareness month! Self-care is vital for your mental health. In today's solocast, I share about my self-care journey, what I do for self care, and lots of different ideas for you to try. You can’t pour from an empty cup!

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*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

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