Manage episode 293509294 series 2696883
May is mental health awareness month! Self-care is vital for your mental health. In today's solocast, I share about my self-care journey, what I do for self care, and lots of different ideas for you to try. You can’t pour from an empty cup!
Get my quarterly subscription box, SEXY BOX before June 15th!
Support the Vaginas, Vulvas, and Vibrators podcast!
- Leave an honest review on iTunes. Your ratings and reviews help this podcast impact more lives!
- Subscribe to Vaginas, Vulvas, and Vibrators on iTunes if you haven't already!
*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.