The Power of Whole Body Love and Expression
Manage episode 282256828 series 2563762
著作 Uplifting Podcast の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。
Today on the podcast my guest is Becca Kunce who is a holistic coach whose mission is to guide others to achieve whole-body love, acceptance, and expression. In this episode, Becca shares her wisdom on how you can live fully expressed.
Becca is a former guest on the podcast. You can listen to our previous conversation in episode 60- which is one of the top 5 most downloaded episodes of all time.
Insights:
- How Becca's life and business grown and evolved since our first conversation on the podcast
- How to feel more comfortable in your bodies and express yourself authentically
- Importance of self-love/ body acceptance in business
- How to deal with feelings of guilt or shame that come with weight gain during the quarantine
- How we become disconnected from our bodies and our truth
If this episode resonates with you, make sure to subscribe to the podcast so you never miss an episode. Take a screenshot, share with your friends on social media, tag me (@iamrandilee), and let me know what your biggest takeaway was from this episode. I can't wait to connect with you.
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Connect and learn more about Becca by heading on to her Website, Instagram, and Facebook.
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