#64 The licensed therapist who helps entrepreneurs stay sane and healthy (Jen Argue)

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Manage episode 293846312 series 2771825
著作 Emily Reagan | Digital Marketing Virtual Assistant, Freelancer, Work From Home Moms, Remote Work and Emily Reagan | Digital Marketing Assistant の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

I've seen it happen time and time again:

  1. Entrepreneur starts business journey.
  2. Entrepreneur works hours and hours to build her dream. In the process, becomes sedentary, stressed out, gains weight, and completely burns our and breaks down.
  3. Only after achieving success, entrepreneur embarks on health journey with mind-blowing before and afters of 50lb weight loss #Betterlatethannever

Don't let this be you. Let's skip all that. This business you're building does NOT come before your own health and sanity.

I'm bringing my mastermind facilitator, former licensed therapist and self-care guru Jen Argue help us set up a self-care plan as FREELANCERS.

Because not only are we working on our own businesses, WE ARE BUILDING OTHERS'. It's so easy to put ourselves last.

I've done it and I really don't want you to make this mistake.

Jen has actionable self-care steps to help you enjoy your business journey, not lose sight of YOU and put yourself FIRST.

Connect with Jen:

Website: https://www.jenargue.com/

IG: https://www.instagram.com/jen__argue/

FB: https://www.facebook.com/JenniferArgueMA/

Learn with me:

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