The Autoblog Podcast is one of the oldest and most-listened to automotive podcasts anywhere. The show features a rotating panel of editors and guests hosted by Editor-in-Chief Greg Migliore. The gloves come off and the lively discussion has everything from the most important news of the week to the best and worst cars we're driving. The show traditionally wraps with the popular Spend My Money segment. With nearly 700 episodes, the podcast is a must-listen for automotive enthusiasts everywhere.
…
continue reading
コンテンツは Whitney Eckis によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Whitney Eckis またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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57. Humanizing My Anxiety
Manage episode 328858157 series 2430447
コンテンツは Whitney Eckis によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Whitney Eckis またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In today’s solo, Whitney shares her recent experience with navigating anxiety and how she’s been prioritizing mental rest. She takes you through her key practices for moving through her fear, exploring how creating space to mentally purge, feeling through the emotion, and leaning into self-forgiveness have been crucial tools for her self-healing.
In this episode of Under the Influence:
- How Whitney’s practicing mental rest for her anxiety
- Meditation and mental mind dumps
- The power of humanizing your fear to move through it
- Giving yourself space to feel your emotions
- What self-forgiveness looks like for Whitney
This show is supported by:
- Get Supr | Go to getsupr.com and use the code UNDERTHEINFLUENCE15 for 15% off!
Connect with Whitney:
- Instagram: @whitneyeckis
- Podcast IG: @undertheinfluence.pod
- Eckis Marketing: @eckismarketing
- Get Supr: @getsupr
- More information about the show + businesses: whitneyeckis.com
This show is produced by Soulfire Productions
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Manage episode 328858157 series 2430447
コンテンツは Whitney Eckis によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Whitney Eckis またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In today’s solo, Whitney shares her recent experience with navigating anxiety and how she’s been prioritizing mental rest. She takes you through her key practices for moving through her fear, exploring how creating space to mentally purge, feeling through the emotion, and leaning into self-forgiveness have been crucial tools for her self-healing.
In this episode of Under the Influence:
- How Whitney’s practicing mental rest for her anxiety
- Meditation and mental mind dumps
- The power of humanizing your fear to move through it
- Giving yourself space to feel your emotions
- What self-forgiveness looks like for Whitney
This show is supported by:
- Get Supr | Go to getsupr.com and use the code UNDERTHEINFLUENCE15 for 15% off!
Connect with Whitney:
- Instagram: @whitneyeckis
- Podcast IG: @undertheinfluence.pod
- Eckis Marketing: @eckismarketing
- Get Supr: @getsupr
- More information about the show + businesses: whitneyeckis.com
This show is produced by Soulfire Productions
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Under the Influence Podcastに似ているもの
The Autoblog Podcast is one of the oldest and most-listened to automotive podcasts anywhere. The show features a rotating panel of editors and guests hosted by Editor-in-Chief Greg Migliore. The gloves come off and the lively discussion has everything from the most important news of the week to the best and worst cars we're driving. The show traditionally wraps with the popular Spend My Money segment. With nearly 700 episodes, the podcast is a must-listen for automotive enthusiasts everywhere.
…
continue reading
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…
continue reading
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…
continue reading
Host Paul John Roach and his guests find the mystical core and explore the perennial philosophy amidst the infinite variety of the world’s religions and spiritual traditions. Paul emphasizes the practical application of spiritual wisdom imparted from poets, writers, philosophers, mystics, and scriptures in order to foster a deeper awareness and understanding in our everyday lives. Explore over 650 shows with thought leaders and spiritual teachers. #PaulJohnRoach.com
…
continue reading
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…
continue reading
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…
continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
Under the Influence gives listeners a rare backstage pass into the hallways, boardrooms and recording studios of the ad industry.Join host and adman Terry O’Reilly for fascinating (and humorous) stories that connect the dots between pop culture, marketing and human nature. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
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