Manage episode 234372552 series 2365484
Michael Petrella is the owner of STG Strength and Power in Ontario, Canada. He trains world champion powerlifters, pre-teens, and octogenarians on over 100 pieces of MedEx, Nautilus, Pendulum, and more.
In this episode we discuss powerlifting, the mental side of training, and eating nutrient-dense food among other topics.
Visit Michael at http://stgstrengthandpower.com/