New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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#168: Unveiling Strength Secrets - Insights from Exercise Physiologist Chuck Bixby!
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コンテンツは Truth Not Trends によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Truth Not Trends またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Welcome to episode #168 of the Truth Not Trends podcast, your ultimate resource for all things strength training, fitness, and exercise science! Hosted by the dynamic duo, Liam "TAKU" Bauer and Jesse Schmidt, this podcast is dedicated to uncovering the truths in fitness that matter most.
This week, we're thrilled to welcome a special guest, Strength Coach and Exercise Physiologist, Chuck Bixby. Chuck brings a wealth of knowledge and experience to the table, offering insights that will elevate your understanding of effective training methods and physiological principles. Whether you're an athlete, a coach, or a fitness enthusiast, this episode is packed with valuable information that can help you optimize your performance and achieve your fitness goals.
Tune in as we dive deep into the science of strength training, debunk common fitness myths, and explore practical tips to enhance your workout routine. Don’t miss out on this engaging and informative conversation with one of the industry’s leading experts.
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Manage episode 422802202 series 2365484
コンテンツは Truth Not Trends によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Truth Not Trends またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Welcome to episode #168 of the Truth Not Trends podcast, your ultimate resource for all things strength training, fitness, and exercise science! Hosted by the dynamic duo, Liam "TAKU" Bauer and Jesse Schmidt, this podcast is dedicated to uncovering the truths in fitness that matter most.
This week, we're thrilled to welcome a special guest, Strength Coach and Exercise Physiologist, Chuck Bixby. Chuck brings a wealth of knowledge and experience to the table, offering insights that will elevate your understanding of effective training methods and physiological principles. Whether you're an athlete, a coach, or a fitness enthusiast, this episode is packed with valuable information that can help you optimize your performance and achieve your fitness goals.
Tune in as we dive deep into the science of strength training, debunk common fitness myths, and explore practical tips to enhance your workout routine. Don’t miss out on this engaging and informative conversation with one of the industry’s leading experts.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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