Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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コンテンツは Trail Runner Nation によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Trail Runner Nation またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FM -ポッドキャストアプリ
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EP 542: Drop Bag with AJW
Manage episode 304699831 series 2391898
コンテンツは Trail Runner Nation によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Trail Runner Nation またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Here are the items we talked about
- Running Shoes - HERE is the article Don referenced
- Ibuprofen - HERE is the story AJW referenced
- What are your Cues?
- Why are we offended by the term Jogging?
- Knowing the trail
- The Awe Run.
Hire Andy as a coach! or check out his weekly Tap Room at iRunFar
681 つのエピソード
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Manage episode 304699831 series 2391898
コンテンツは Trail Runner Nation によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Trail Runner Nation またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Here are the items we talked about
- Running Shoes - HERE is the article Don referenced
- Ibuprofen - HERE is the story AJW referenced
- What are your Cues?
- Why are we offended by the term Jogging?
- Knowing the trail
- The Awe Run.
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681 つのエピソード
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Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。
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