Sleep isn’t just the brain switching off (#35)

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著作 Gary 1983 の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

Another episode of just me talking gibberish about maintaining health and why sleep is so important. Sleep is often something impacted upon by creeping about during the night writing on different surfaces; sleep quality is a massive influence on your physical and mental health.

This episode is because a number of interviews didn’t happen but hopefully it should be useful information.

Background by Frenic from This One Records: http://www.thisonerecords.com/

Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/

This podcast is not for the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began.

Join us for a not so serious conversation about writing on things.

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