9 | 5 Tips in Replacing Negative Self-Talk: Self-Care for Creatives

29:24
 
シェア
 

Manage episode 294757082 series 2911075
著作 Benjamin Harding の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

Hey! Welcome to Toward Creativity - a podcast by Benjamin Harding - that's me. You can find me on instagram @bhardingmusic and on my website benjaminharding.net.

Toward Creativity is to serve as guide in conversations centered around tips, tools and strategies towards building a sustainable creative career.

Let’s get to today’s episode.
Today's episode is personal. If you are anything like me, you have dealt with the struggle of relentless negative self-talk that drains creative energy. The tips shared today come from experience and through personal struggle and work.
I am will be relentless in saying that some of us need professional, licensed help in this area. I get into that particular concern of mine in this episode. If you go to therapy, make sure they are not a hack - religious or otherwise.
Join our Facebook group - Toward Creativity - for a community that supports one another and where I show up on Monday's at 12pm est to further explore topics.

12 つのエピソード