EP 428: Reader Question - Why do I feel unwell without alcohol?

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It takes the body a while to rebalance after you quit drinking, but this week’s reader question addresses someone who is still feeling unwell without alcohol after 45 days. What gives?

Listen to find out two things alcohol actually does to the body and why feeling unwell for so many days AF may mean it’s time to pay attention to something else.

Have you tried The Alcohol Experiment? Okay, if not, drop everything and go to alcoholexperiment.com. This free 30-day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You remember, it was that version of you that’s living your most joyful life, the version that doesn’t need alcohol to relax or to have a good time, and is having more fun than ever. Again, this is a totally free challenge that will change everything for you. So learn more and join me 100% free at alcoholexperiment.com.

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