EP 419: Between Breaths with Elizabeth Vargas

This Naked Mind Podcast

It was normal for Elizabeth Vargas to deal with the pressures of her high-profile career in television with drinks after work. On top of that, she felt a need to numb her deep-rooted anxiety that clouded over her since childhood, but ultimately she began to feel the misery outweighing the magic that alcohol provided.

As she continued to function at a very high level, with relapse seeming like a normal occurrence, she finally found freedom when everyone backed off and stopped judging her journey.

Tune in to hear how she is now helping to forge a supportive community devoted to helping others find their own freedom.

Have you tried The Alcohol Experiment? Okay, if not, drop everything and go to alcoholexperiment.com. This free 30-day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You remember, it was that version of you that’s living your most joyful life, the version that doesn’t need alcohol to relax or to have a good time, and is having more fun than ever. Again, this is a totally free challenge that will change everything for you. So learn more and join me 100% free at alcoholexperiment.com.

And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.

Episode Links:

Heart of the Matter Podcast

Between Breaths: A Memoir of Panic and Addiction