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Ep 248: Reconnecting with Your Body After the Holidays
Manage episode 281590391 series 2393573
Join me this week as I share two important reminders to keep in mind as you go into this new year. I’m sharing the importance of the mind-body connection, and explaining why the more you can come back and take care of yourself, the better chance you’ll have of having a thinner, healthier, more connected body. If you take on board everything I’m talking about in this episode, you’ll be off to the races for 2021!
Get full show notes and more information here: https://drdebbutler.com/248
428 つのエピソード
Manage episode 281590391 series 2393573
Join me this week as I share two important reminders to keep in mind as you go into this new year. I’m sharing the importance of the mind-body connection, and explaining why the more you can come back and take care of yourself, the better chance you’ll have of having a thinner, healthier, more connected body. If you take on board everything I’m talking about in this episode, you’ll be off to the races for 2021!
Get full show notes and more information here: https://drdebbutler.com/248
428 つのエピソード
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