Blood Sweat & Gear 157 Coaching QA


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BLOOD SWEAT & GEAR BODYBUILDING COACHING QA 157 TIME STAMPS BELOW - With Coaches Skip Hill, IFBB Andrew Berry & Scott McNally 🙏 Consider contributing to the show through Patreon. Every $5 helps to pay for software and hardware to keep making the shows better! ✅ Presented by TRUE NUTRITION. Code : THINK 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! 🇬🇧 STROM SPORTS - For our followers from the UK, check out for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC. ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more 🔴 Check out the video version here : 0:00 intro 1:25 How bodybuilding approach changes with experience 20:00 Peanuts vs Peanut Butter 29:00 Strongman cycles 37:00 Benefits of Masteron in TRT 42:30 Poor Sleep at the end of prep 48:50 Cardio needs with a physical job 51:30 heeling shoulder issues 59:00 Adjusting diet when normal life output goes way up 1:06:00 Boswellia dosing 1:10:10 Getting in extra steps 1:12:00 Dosing KSM66 in prep or off season Reach out to the guys to talk about coaching or consultations

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