Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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コンテンツは Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Fascia, Prana, and the Bandhas with Jeffrey Shoaf
Manage episode 303959411 series 2806670
コンテンツは Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Have you ever thought about the relationship between your fascia, your breath, and the bandhas?
Not sure what that all means?
Jeffrey Shoaf joins us on this episode to pull back the curtain on the mind body connection between the body and our breath.
Jeffrey is a Certified Yoga Therapist C-IAYT and E-RYT-500 and a Licensed Massage and Bodywork Therapist. He enjoys human cadaver dissection and that informs his work on the massage table and in his yoga therapy practice. He performs extensive research on myofascial systems and is a teacher trainer.
Topics:
-How Jeffrey found yoga later in life after a career in construction
-Merging breath work and bodywork
-The connection of fascia and the bandhas
-Why stretching isn’t always needed
-Jeffrey talks about fascial health
-When what the client needs isn’t what they are expecting
-Keeping playfulness and expressiveness in our practice
-Storing our emotions in the tissues
-Interoception in bodywork and movement
-When your physical pain isn’t really physical
-Energy exchanges and trauma; and their effects on our nervous systems
-Fascia and making room for the breath
-Extended exhale and the parasympathetic nervous system
-Noticing your own unhealthy breathing patterns
-How to get true fascial hydration
Connect with Jeffrey:
https://www.instagram.com/shoafjeffrey/
Affiliate link to book It Didn’t Start with You
Affiliate link to book The Body Keeps the Score
Connect with Pamela:
www.instagram.com/interoceptiveperformance
https://interoceptiveperformance.vipmembervault.com
Email: info@interoceptiveperformance.com
Clubhouse and Greenroom: @pamelacrane
Music: The State of Things (The Bouncy Song) by Rena Wren is used with permission.
101 つのエピソード
シェア
Manage episode 303959411 series 2806670
コンテンツは Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Pamela Crane, Pamela Crane-Certified Yoga Therapist, and MS Yoga Therapy またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Have you ever thought about the relationship between your fascia, your breath, and the bandhas?
Not sure what that all means?
Jeffrey Shoaf joins us on this episode to pull back the curtain on the mind body connection between the body and our breath.
Jeffrey is a Certified Yoga Therapist C-IAYT and E-RYT-500 and a Licensed Massage and Bodywork Therapist. He enjoys human cadaver dissection and that informs his work on the massage table and in his yoga therapy practice. He performs extensive research on myofascial systems and is a teacher trainer.
Topics:
-How Jeffrey found yoga later in life after a career in construction
-Merging breath work and bodywork
-The connection of fascia and the bandhas
-Why stretching isn’t always needed
-Jeffrey talks about fascial health
-When what the client needs isn’t what they are expecting
-Keeping playfulness and expressiveness in our practice
-Storing our emotions in the tissues
-Interoception in bodywork and movement
-When your physical pain isn’t really physical
-Energy exchanges and trauma; and their effects on our nervous systems
-Fascia and making room for the breath
-Extended exhale and the parasympathetic nervous system
-Noticing your own unhealthy breathing patterns
-How to get true fascial hydration
Connect with Jeffrey:
https://www.instagram.com/shoafjeffrey/
Affiliate link to book It Didn’t Start with You
Affiliate link to book The Body Keeps the Score
Connect with Pamela:
www.instagram.com/interoceptiveperformance
https://interoceptiveperformance.vipmembervault.com
Email: info@interoceptiveperformance.com
Clubhouse and Greenroom: @pamelacrane
Music: The State of Things (The Bouncy Song) by Rena Wren is used with permission.
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The Yoga Pro Podcastに似ているもの
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
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…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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continue reading
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continue reading
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
