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Yoga Nidra: Calm (No Music)
Manage episode 313108367 series 3259010
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for calm. Renew the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice
--- Support this podcast: https://anchor.fm/theyoganidrapodcast/support36 つのエピソード
Manage episode 313108367 series 3259010
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for calm. Renew the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice, check out www.aatmalife.com/theaatmapractice
--- Support this podcast: https://anchor.fm/theyoganidrapodcast/support36 つのエピソード
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