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Bonus Episode - The Secret to Self Confidence
Manage episode 450379904 series 3552697
コンテンツは Nicky Bevan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Nicky Bevan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Unlock the secrets to a more confident you with my latest workshop, where I explore the transformative power of self-confidence.
Imagine managing your inner voice like a Ninja by naming your primitive brain and embracing the wisdom of your prefrontal cortex. Join me as I explore how self-confidence can be learnt as a skill, creating self-compassion and self-forgiveness along the way.
I distinguish between the genuine self-assurance that uplifts and arrogance that puts others down, offering practical strategies to face fears and anxieties head-on.
Whether it’s speaking up in meetings or graciously accepting compliments, real-life scenarios guide you toward small shifts, helping you create a more confident and empowered version of yourself.
Get ready to transform your mindset and embrace personal growth like never before.
You can also watch this episode on YouTube with Captions - https://www.youtube.com/@TheWorkingMumsLifeCoach
To book in your free gift - please click here - https://CoachingwithNickyBevan.as.me/free
If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me, I'd love to meet you.
You can also follow me on IG @TheWorkingMumsCoach
章
1. Bonus Episode - The Secret to Self Confidence (00:00:00)
2. Secrets to Building Self-Confidence (00:01:09)
3. Empowerment Through Awareness and Choice (00:22:09)
4. Building Self-Confidence Through Mindfulness (00:26:29)
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