How to Eat, With Mark Bittman and Dr. David L. Katz

The Upgrade by Lifehacker

コンテンツは Lifehacker によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Lifehacker またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

4y ago 47:41

MP3•エピソードのホーム

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 13, 2024 22:47 (2M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Forget paleo, keto, and intermittent fasting—we’re getting to the truth of how you really should be eating this week with Mark Bittman and Dr. David L. Katz. Their latest book is called How to Eat: All Your Food and Diet Questions Answered, and in this episode they discuss the importance of using both science and common sense when it comes to our consumption.

Mark is a leading voice in the food world, having written over 30 books on the topic, including the New York Times bestseller How to Cook Everything. Dr. Katz is the founding director of Yale University’s Yale-Griffin Prevention Research Center, as well as the founder and president of the True Health Initiative.

Have an idea for a future episode? Call us at 347-687-8109 and leave a voicemail, or write to us at upgrade@lifehacker.com. We want to hear from you!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

336 つのエピソード