TBP 166: ClimbWell Founders on Balancing Climbing and Life

The TrainingBeta Podcast: A Climbing Training Podcast

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3y ago 1:14:00

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ClimbWell is a new organization founded by Remy Franklin, Gaby Colletta, and Blake Cason whose mission is to provide resources for climbers to help them grow in their climbing and in life in general. Remy is a life coach, Gaby is a Meditation + Yoga Instructor and Ayurvedic Health Counselor, and Blake is a Wellness Coach, and they are all passionate about climbing.

They have a 4-day retreat coming up in April in Veyo, Utah that will help climbers with the following topics:

Befriending Fear
Performance Climbing
Rock-Life Balance
Art of Attention
Successful Climbing Goals
Yoga for Climbers

They’re offering 10% off for TrainingBeta listeners using the code “trainingbeta10” and you can find more about the event in the link below:

LEARN MORE ABOUT THE CLIMBWELL RETREAT

I wanted to ask them about the basics of what they’ll be teaching at the retreat, so I asked all 3 of them to be on the show. All of these topics are so relevant to all of us, but we focused a lot on finding balance in your life while also being passionate about climbing.

Please visit their website to find out more about what they teach and about the retreat at www.climbwell.co.

ClimbWell Interview Details

What people will get out of the retreat
Finding balance in your life while being passionate about climbing
Dealing with fear in climbing
Wheel of Life Coaching Tool
Climbing as an addiction – how to find balance
How are values can guide our actions appropriately
Visualization practice
How to find happiness
How to stop being so black and white about climbing and life in general

ClimbWell Links

ClimbWell Retreat (Use “trainingbeta10” for 10% off): www.climbwell.co/retreat
Climbwell Website: www.climbwell.co
Gaby’s personal website: www.gabycolletta.com
Remy’s personal website: www.remyfranklin.com
Blake’s personal website: www.startyourpivot.com
Instagram: @climbwell.co
Remy’s 1st interview on TrainingBeta

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Transcript

Coming soon…

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