Episode 241 – Don’t Cry, It’s Only A Half Marathon
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In episode 241 guest host James “englishguy” Ridgers is joined by Rob and Darryl to recount their health and fitness journeys. With everyone having finally wrapped up their destination of running a half marathon, the crew talks all about the events leading up to and across the finish line.
http://thetrainingdummies.com/episodes/241_ttd.mp3
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