Levi Rigters - The Strongfit Podcast Episode 138

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Today Richard is joined by Levi Rigters. Levi has just made his debut in Glory 76, kickboxing in a 4 man style tournament and winning. For the last few month Richard has been helping Levi, working on little imbalances and pushing the intensity up.

Any questions, leave a comment! If you liked this episode, like, subscribe and share with your friends.

ANNOUNCEMENT:

We have two programs launching in the beginning of January. Let's start with the basis, which is NUTRITION. If you get that right you can recover harder and train better. Join Julien and Asia as they help you get on the protocol: https://www.strongfit.com/nutritiongroup-january2021

As you are going on the protocol it's a very very good time to start working on your connection to the major muscles in your awesome body. Richard will help you towards finding and creating a better connection, as well as having a greater neural output, with the main structural muscles of your body. https://www.strongfit.com/findyourdamnmuscles

ALSO AVAILABLE IN SPANISH!

https://www.strongfit.com/find-your-damn-muscles-espanol

Support The StrongFit Podcast at https://podcast.strongfit.com

6 WEEK STRONGFIT COACHES COURSE - https://www.strongfit.com/events

Check out THE STRONGFIT LIBRARY at https://strongfitlibrary.com/

Little To No Equipment? Full Gym Access? Ready To Push Your Limits? We Have The Template For You https://www.strongfit.com/templates

Catch a seminar or event near you at https://www.strongfit.com/events

Support the podcast at https://podcast.strongfit.com

If you dig this podcast, make sure to share it with all your friends.. Watch the full video at

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https://strongfitequipment.eu

https://julienscorner.com

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