How to Build STRONG, Durable, Healthy & Capable Athletes


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This episode of The STRONG Life Podcast is a BONUS episode where I was a guest on The Normalized Activity Podcast.

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I had a GREAT time chatting with Sean Robson and Paul Jones as we discussed the following topics:

- Training athletes today to be durable and less injury prone

- The exercises and movement patterns that athletes need to be strong and proficient with, but aren't

- Why athletes need to learn to train around injuries rather than quitting every time their pinky is injured

- How to build confidence and a strong minset in athletes through proper training

Books I am currently reading:

ConjuPIT Pricniples

NO BS Wealth Attraction

Recommended Resources:

7 Days FREE Intro to Gladiator STRONG

Bodyweight Bodybuilding

Underground Strength Academy

Excerpt from my upcoming book, Iron Journeys - Chapter: Uncle Tony's Gym

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