Player FMアプリでオフラインにしPlayer FMう!
#6 - Abel James: The Creative Side Of Who We Are
Manage episode 305004165 series 2987797
In the 6th Episode of The Strength Connection Podcast, Mike and our special guest, NYT Bestselling Author, Musician, rated 1 of the 100 most influential people in health and fitness by “Greatest Magazine”, host of the Fat-Burning Man Show, Abel James @fatburningman will talk about the danger of carbon monoxide, learning from adversity, the joy of being a beginner and how creating rather than consuming will change your life for good.
Join us in this insightful and captivating talk!
In this chapter you will discover:
(2:15) Introducing our special guest NYT Bestselling Author, Musician, rated 1 of the 100 most influential people in health and fitness by “Greatest Magazine”, host of the Fat-Burning Man Show, Abel James @fatburningman
(2:40) What does Abel actually do?
(3:10) Record 1 day for the week
(4:10) The dangers of Carbon Monoxide and Abel’s wife story
(10:00) Get your carbon monoxide detector
(14:20) Watch the quality of indoor air and make sure there’s flow of air in your house
(15:00) Different forms of pollution
(15:20) You can’t trust the air you’re breathing in some places
(16:00) 50,000 breaths a day
(20:00) Timing can get weird in life
(21:00) Movie with Tom Cruise
(23:20) Re-watching movies and re-reading books
(24:30) “You learn more from adversity” - Mike Kurkowski
(26:20) What does Abel do with music?
(28:00) “People don’t appreciate how much the day to day practice applies to art and to your skills” - Abel James
(29:10) “If you wanna specialize you gotta do it every day for a while” - Abel James
(31:10) Practice the fundamentals
(31:40) Michael Jordan @michaeljordan was obsessed with getting better
(32:10) The creative side of who we are
(33:40) How did Abel get started in music
(34:30) “Music is making your spirit feel alive” - Abel James
(35:10) Before starting his podcast, Abel had over 300 shows
(35:50) Abel started health as a hobby
(36:00) Shout out to Bob Harper @bobharper
(37:50) Find yourThe creative power
(38:40) “When you reach the point of mastery, there’s no fun anymore”
(39:20) The joy of being a beginner
(42:50) “Practicing your voice is a very athletic activity” - Abel James
(46:00) “If you really want to get better you need to challenge your habits” - Abel James
(47:20) Get your ego out of the way and work in incremental growth
(48:40) The creativity of writing
(49:30) People used to be more talented
(50:40) Put the time in and you will get better
(51:30) The danger of consuming so much and creating so little
(52:40) The process of creating is addictive
(54:10) Practice your fundamentals first
(55:10) the importance of having a coach
(56:10) Abel James releasing BRAN NEW blue light blocker glasses
(57:10) Where to reach out to James and consume his content? https://fatburningman.com/
235 つのエピソード
Manage episode 305004165 series 2987797
In the 6th Episode of The Strength Connection Podcast, Mike and our special guest, NYT Bestselling Author, Musician, rated 1 of the 100 most influential people in health and fitness by “Greatest Magazine”, host of the Fat-Burning Man Show, Abel James @fatburningman will talk about the danger of carbon monoxide, learning from adversity, the joy of being a beginner and how creating rather than consuming will change your life for good.
Join us in this insightful and captivating talk!
In this chapter you will discover:
(2:15) Introducing our special guest NYT Bestselling Author, Musician, rated 1 of the 100 most influential people in health and fitness by “Greatest Magazine”, host of the Fat-Burning Man Show, Abel James @fatburningman
(2:40) What does Abel actually do?
(3:10) Record 1 day for the week
(4:10) The dangers of Carbon Monoxide and Abel’s wife story
(10:00) Get your carbon monoxide detector
(14:20) Watch the quality of indoor air and make sure there’s flow of air in your house
(15:00) Different forms of pollution
(15:20) You can’t trust the air you’re breathing in some places
(16:00) 50,000 breaths a day
(20:00) Timing can get weird in life
(21:00) Movie with Tom Cruise
(23:20) Re-watching movies and re-reading books
(24:30) “You learn more from adversity” - Mike Kurkowski
(26:20) What does Abel do with music?
(28:00) “People don’t appreciate how much the day to day practice applies to art and to your skills” - Abel James
(29:10) “If you wanna specialize you gotta do it every day for a while” - Abel James
(31:10) Practice the fundamentals
(31:40) Michael Jordan @michaeljordan was obsessed with getting better
(32:10) The creative side of who we are
(33:40) How did Abel get started in music
(34:30) “Music is making your spirit feel alive” - Abel James
(35:10) Before starting his podcast, Abel had over 300 shows
(35:50) Abel started health as a hobby
(36:00) Shout out to Bob Harper @bobharper
(37:50) Find yourThe creative power
(38:40) “When you reach the point of mastery, there’s no fun anymore”
(39:20) The joy of being a beginner
(42:50) “Practicing your voice is a very athletic activity” - Abel James
(46:00) “If you really want to get better you need to challenge your habits” - Abel James
(47:20) Get your ego out of the way and work in incremental growth
(48:40) The creativity of writing
(49:30) People used to be more talented
(50:40) Put the time in and you will get better
(51:30) The danger of consuming so much and creating so little
(52:40) The process of creating is addictive
(54:10) Practice your fundamentals first
(55:10) the importance of having a coach
(56:10) Abel James releasing BRAN NEW blue light blocker glasses
(57:10) Where to reach out to James and consume his content? https://fatburningman.com/
235 つのエピソード
すべてのエピソード
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。