What You Need To Know About Perimenopausal Weight Gain

The Simplicity Sessions

In this episode, I address a topic that simply does not get enough attention – weight gain during perimenopause. There is no specific age this happens at, and there is no guarantee the weight gain will happen to all women, however perimenopause WILL happen to EVERY woman and it’s important to be informed of the signs and symptoms so you can support your body in the best way possible.

Connect with us -

Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.Learn more about the products and supports I recommend from some of our amazing partners -

• St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order.
• Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.

Genuine Health has been a long time favourite of mine for their Vegan Fermented Proteins+, Greens Superfood powders, probiotics and a multitude of other products and supplements. Use code GHJENN20 to save 20%