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Get in-depth coverage of current and future trends in technology, and how they are shaping business, entertainment, communications, science, politics, and society.
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Vacations
Manage episode 319862717 series 2521203
著作 The Science of Self-Care の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。
Is a vacation *really* the cure for the winter blues? Or any blues, ever? We'll explore the answer by diving into the science. Hear how Sophie, Steven, and Shannon have taken care of themselves on vacations past—or forgotten to, and paid for it later. And we'll talk about how to build mini-vacations into your daily life for longer lasting joy. Got an idea for an ep? Email us at thescienceofselfcare@gmail.com or Instagram @thescienceofselfcare
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