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Manage series 2521203
Content provided by The Science of Self-Care. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Science of Self-Care or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It feels like everything is self-care these days, so what actually works? Each week, comedians Steven Polletta and Sophie Yalkezian and neuroscientist Shannon Odell act as guinea pigs to a different self-care practice. They explore what it does and the science behind it with laughs along the way. You'll leave each episode with an expert opinion, new friends and a bounce in your step, guaranteed. Follow us on social media! Instagram: @thescienceofselfcare Twitter: @SOSCpodcast Have a question? Email Us! thescienceofselfcare@gmail.com
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13 episodes

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Manage series 2521203
Content provided by The Science of Self-Care. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Science of Self-Care or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It feels like everything is self-care these days, so what actually works? Each week, comedians Steven Polletta and Sophie Yalkezian and neuroscientist Shannon Odell act as guinea pigs to a different self-care practice. They explore what it does and the science behind it with laughs along the way. You'll leave each episode with an expert opinion, new friends and a bounce in your step, guaranteed. Follow us on social media! Instagram: @thescienceofselfcare Twitter: @SOSCpodcast Have a question? Email Us! thescienceofselfcare@gmail.com
  continue reading

13 episodes

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