Talking Nutrition with Kevin Woods

24:09
 
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We talk to Kevin woods who's a coach, personal trainer and all around fitness enthusiast.

Kevin has worked in the industry for n umber of years both online and face to face, to help his clients lose weight, build muscle with a strong focus on sustainability.

Summarising the chat with Kevin its about getting the numbers right, once you have the numbers right we know you're on the right path.

Connest with kevin https://www.facebook.com/kevinthomaswoods

Get the show notes at Hodgsonhalth.com/podcast

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