Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 10, 2020 21:36 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 179432055 series 1115730
We talk to Kevin woods who's a coach, personal trainer and all around fitness enthusiast.
Kevin has worked in the industry for n umber of years both online and face to face, to help his clients lose weight, build muscle with a strong focus on sustainability.
Summarising the chat with Kevin its about getting the numbers right, once you have the numbers right we know you're on the right path.
Connest with kevin https://www.facebook.com/kevinthomaswoods
Get the show notes at Hodgsonhalth.com/podcast