Helping dad's prioritse themselves

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Manage episode 167118559 series 1115730
著作 Ryan Hodgson の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

Simon Macey, owner and founder of 10 x DADS is on a mission to have a huge impact on the health and well being of as many dads as possible.

He has been in the coaching, teaching and training business for over 10 years. From being a university coach, high school teacher, personal trainer and now online fitness coach. Simon has always enjoyed helping others progress in their lives to becoming just that little bit better with everything they do.

Simon has had a crazy 2016 that has transformed his life and he openly speaks about the challenges he faces and how he copes with the stresses of every day life.

His true passion is helping the Dads in his 10 X Program. Challenging them daily and opening theirs eyes to improving themselves not just through exercise but also through the power of community and mindset.

You can contact Simon at:

Email: simon@10xdads.com

Facebook: www.facebook.com/simonsaysptca

Instagram: @simon.says.insta.fit

Website: www.10xdads.com

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