Ditching the diet and building a lifestyle
Manage episode 171504058 series 1115730
Sandra, is our clients and friend and has been coaching with us for the last 8 months and its safe to say the progress she has made ios phenominal.
Sandra shares her journey of going from needing painkillers 3-4 times a day to once a day, as wel las losing weight nas feeling better about herself too.
She had tried so many different methods out there over the last 20-30 years until she joined us.
Check out her journey.
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