))
Bringing you confidence to love your body and nourish it
Manage episode 166183895 series 1115730
コンテンツは Ryan Hodgson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ryan Hodgson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
About Polly:
I help busy and frustrated Mums get their body and their body confidence back. As a Mum of two young girls myself I understand the challenges that face Mums when it comes to prioritising their own health, and my role is to help navigate them over these hurdles. My passion for helping Mums feel their best comes from spending years in my late teen and early twenties very ill with anorexia. It's made me realise how important it is to feel good both physically and emotionally, and how the two go hand in hand. While my online coaching attracts women who need to lose weight because that's what most people need, they leave with so much more than a smaller body; a repaired relationship with food and the ability to value yourself enough to care about how you treat your body, are integral to lifelong success.
website: http://www.thefitmumformula.co
Facebook: https://www.facebook.com/thefi
Twitter: https://twitter.com/FitMumForm
Instagram: https://www.instagram.com/poll
Youtube: https://www.youtube.com/c/thef
go to Hodgsonhealth.com/podcast for more and to subscribe
46 つのエピソード
シェア
