Avoiding The Diet Trap


Manage episode 166677637 series 1115730
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Here's a bit about Angela

Angela Ross (46)
Mind Body Breakthrough Coach
I've been in the 'fitness industry' for about 15 years
working as a fitness instructor and personal trainer at a local leisure centre
But it's only really been the past 4 or 5 years
that I've really unleashed my passion and purpose
and moved much more into the mindset coaching
Helping women breakthrough the B.S
thats holding them back in life
means that they're able to make better choices
and ultimately choose their best life
Achievements -
One of my biggest personal achievements, taking me totally out of my comfort zone
was in 2004 when I travelled to Peru to trek the Inca Trail with a bunch of people I'd never met
I'm not great with heights
so climbing 14 thousand feet up the side of a mountain was a real challenge
Reaching the magical city of Machu Picchu was truly remarkable
and made me consider 'What else is possible' in my life
Interests - It sounds really boring,
but I love to walk
Theres nothing better than getting out in the fresh air
and exploring the countryside
It's probably one of my favourite things to do
and is a great way to lower my stress levels or just to empty my mind
I'm also a real foodie,
I have always loved cooking and have written several cook books
WARRIOR WOMEN COACHING PAGE www.warriorwomenmovement.co.uk

go to hodgsonfitness.com/podcast for more details and to register.

46 つのエピソード