Avoiding The Diet Trap

The Ryan and Elly Podcast

Here's a bit about Angela

Angela Ross (46)

Mind Body Breakthrough Coach

I've been in the 'fitness industry' for about 15 years

working as a fitness instructor and personal trainer at a local leisure centre

But it's only really been the past 4 or 5 years

that I've really unleashed my passion and purpose

and moved much more into the mindset coaching

Helping women breakthrough the B.S

thats holding them back in life

means that they're able to make better choices

and ultimately choose their best life

Achievements -

One of my biggest personal achievements, taking me totally out of my comfort zone

was in 2004 when I travelled to Peru to trek the Inca Trail with a bunch of people I'd never met

I'm not great with heights

so climbing 14 thousand feet up the side of a mountain was a real challenge

Reaching the magical city of Machu Picchu was truly remarkable

and made me consider 'What else is possible' in my life

Interests - It sounds really boring,

but I love to walk

Theres nothing better than getting out in the fresh air

and exploring the countryside

It's probably one of my favourite things to do

and is a great way to lower my stress levels or just to empty my mind

I'm also a real foodie,

I have always loved cooking and have written several cook books

WARRIOR WOMEN COACHING PAGE www.warriorwomenmovement.co.uk

Facebook profile https://www.facebook.com/PHYSIQUEBOOTCAMP

go to hodgsonfitness.com/podcast for more details and to register.