Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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#194 Matt Stevenson Ironman Learnings
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コンテンツは Ricky Long によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ricky Long またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
#194 Matt Stevenson Ironman Learnings
Matt shares is learnings upon completing Ironman Mallorca
He has already raised over £7K via is just giving page here for Cross Roads https://www.justgiving.com/crowdfunding/matthew-stevenson?utm_id=108&utm_term=8P6pyBbZJ&fbclid=IwAR0LDcpFz0ep-BFerC5iBygtQmg9zCZWJnOw2tly23f_x4t-e2_f_-Pa7Qc Crossroads Care Staffordshire is a leading provider of support for home carers and the people they care for in the region. As a charity, we care for people, not profit. Our care support staff love their work. They understand what carers, and those they care for, need and feel. They know the simple things that really matter, they do the hard jobs with a smile and they take pleasure in fitting into family life.
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Manage episode 306090556 series 2530359
コンテンツは Ricky Long によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ricky Long またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
#194 Matt Stevenson Ironman Learnings
Matt shares is learnings upon completing Ironman Mallorca
He has already raised over £7K via is just giving page here for Cross Roads https://www.justgiving.com/crowdfunding/matthew-stevenson?utm_id=108&utm_term=8P6pyBbZJ&fbclid=IwAR0LDcpFz0ep-BFerC5iBygtQmg9zCZWJnOw2tly23f_x4t-e2_f_-Pa7Qc Crossroads Care Staffordshire is a leading provider of support for home carers and the people they care for in the region. As a charity, we care for people, not profit. Our care support staff love their work. They understand what carers, and those they care for, need and feel. They know the simple things that really matter, they do the hard jobs with a smile and they take pleasure in fitting into family life.
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