Ep 75: Embodiment and Relationships with Mana Mei


Manage episode 286983131 series 2634824
著作 Conscious Couples and Cindra Banks の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。
OMG it was so exciting to bring Cindra's embodied movement mentor Mana onto the show! Mana is a Feminine Embodiment Leader, a creatrix of Sacred Movement Spaces and giver of Dance-Divine Transmissions. She is an all round amazing human and we were so happy to have her on this episode.⁠ ⁠ We dove into the concept of embodiment and how much it brings to individuals as well as being able to feed energy into relationships. We spoke a lot of conscious parenting and giving space for kids to fully express themselves and their emotions.⁠ ⁠ Mana spoke about being in embodiment throughout every moment, how this can bring challenge of course but also so much expansion. She shared a simple practice that you can do every day to be more connected to your body and yourself, which we can't wait to hear about your experience with. ⁠ ⁠ She has such a beautiful voice, we could pretty much listen to Mana talk all day and are super keen to get her back on to talk about embodied s e x so keep your eyes out for that one!⁠ ⁠ For more on Mana, head to her Insta @manamei_movement⁠ and make sure you join her Liberation Through Movement group on FB. ⁠ ⁠ If you enjoyed listening, please share this episode with anyone you think would resonate and give us a rating and review if you're on Apple Podcasts please!⁠ Do subscribe so you never miss an episode. ⁠ Thanks in advance for taking the time to tune in, we love you ❤️

84 つのエピソード