Ep 66: Family Triggers


Manage episode 279626008 series 2634824
著作 Conscious Couples and Cindra Banks の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。
Are you our next soul couple? Enrolments open for two couples to join our Relationship Rescue program this December. Head to conscious-couples.com/rescue to book your free call with us! Well, it is almost Christmas as we are releasing this episode so we thought it was the perfect time to put this topic out there! This has been on our minds and hearts to record for awhile and we have been so busy it has been on the backburner. But finally it's here. An episode about family triggers. How to deal with family members who don't quite get you. Family that maybe makes you reactive, who trigger you. Maybe you trigger them! Luke starts the podcast talking about his personal experience with family triggers and how he has navigated them with some honest and open communication. Cindra then joins on to talk about the flip side and how to deal with family that you just can't have conversations with. We talk about setting loving boundaries and about acting from compassion and empathy. How we are all doing the very best we can at any given moment and that self care and time alone are often the best ways to deal with difficult family. Good luck, stick to your boundaries and always put yourself first! Do reach out if you have any questions about this, we always love hearing from you all. You can find us on Insta @consciouscouplescoaching and join our Facebook group via facebook.com/groups/cctribe Please do share this episode with anyone you think would benefit from it! And leave a rating/review if listening on Apple Podcasts. Make sure you subscribe so you never miss an episode. Thanks for tuning in, we love you xx

83 つのエピソード