Ep 59: Finding Your True Identity with Lauren White


Manage episode 274329377 series 2634824
著作 Conscious Couples and Cindra Banks の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。
Ah, so excited to bring you this episode with Lauren White! Lauren is a confidante for women, helping leaders and entrepreneurs have a personal life as satisfying as their work and brand. This episode though goes far beyond what she does in her work life!⁠ We talk about finding yourself and your identity whilst in a relationship and how co-dependency can be detrimental to this. How relationships that are played out in mainstream society and media aren't working for us. How important movement and breath are, especially for processing emotions and navigating triggers. And so much more.⁠ Lauren is also a qualified sexologist, so you bet that we dived into some intimacy stuff in this episode as well! We had so many laughs and deep moments in this episode, you will fall in love with Lauren just as much as we did. Her energy is magnetising and uplifting.⁠ This episode is perfect for those who are in long term relationships and might be feeling like they have lost themselves a little, and also those that are single to create an ideal relationship with themselves to then attract an ideal partner! For more on Lauren, find her on Insta @laurenwhiteau - All the links are on there, plus some awesome content for you! ⁠For more on us, head to @consciouscouplescoaching on Insta and make sure to join our private FB group, facebook.com/groups/cctribe - we'd love to support you on your relationship journey! Please do share with anyone you think would enjoy this episode and rate and review if listening on iTunes! Thank YOU in advance for supporting us.⁠ We love you and can't wait to be back again next time ❤️

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