Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
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コンテンツは Mike Finch and Professor Ross Tucker によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Mike Finch and Professor Ross Tucker またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
))
S3 E22: The Science of Sleep Q&A
Manage episode 304447943 series 2522436
コンテンツは Mike Finch and Professor Ross Tucker によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Mike Finch and Professor Ross Tucker またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this follow-up podcast, sleep science specialist Dr Dale Rae returns to answer all your questions from polyphasic sleeping, eating right for your sleep type, finding your optimum sleep time and coping with frustrating 3am insomnia.
Follow Sleep Science on Instagram on @sleepscience_ or visit their website on www.sleepscience.co.za
You can also support the Science of Sport Podcast on Patreon at https://www.patreon.com/thescienceofsport Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information.
155 つのエピソード
シェア
Manage episode 304447943 series 2522436
コンテンツは Mike Finch and Professor Ross Tucker によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Mike Finch and Professor Ross Tucker またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this follow-up podcast, sleep science specialist Dr Dale Rae returns to answer all your questions from polyphasic sleeping, eating right for your sleep type, finding your optimum sleep time and coping with frustrating 3am insomnia.
Follow Sleep Science on Instagram on @sleepscience_ or visit their website on www.sleepscience.co.za
You can also support the Science of Sport Podcast on Patreon at https://www.patreon.com/thescienceofsport Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information.
155 つのエピソード
すべてのエピソード
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プレーヤーFMへようこそ！
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
