173 How to Shift From I Can't to I Can!

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著作 Joshua Klur, Carin Rockind: Purpose Coach, and Women’s Positive Psychology Expert の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

Think about some of the things that really make you happy. Now, how often do you do them? Probably not as often as you really, truly could, right? And why is that? If you’re like me and so many others, your brain probably comes up with a whole host of reasons why you can’t do some of the things that would really make you happy! This is so common, AND, this is something you can change! In today’s episode I talk about:

  • Why our brains throw up roadblocks to doing what makes us happy.
  • How we can overcome those blocks.
  • How I shifted from, “I can’t,” to, “How can I?” and how you can, too.
  • The judger path vs. the learner path, and how this framework can help you view your options very differently.
  • The importance of both/and, instead of either/or.

This is SUCH a juicy episode!

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Thanks for listening, love! Let’s change the world. Go to Apple Podcasts and leave a 5-star review and subscribe so you never miss an episode!

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