Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Manage episode 221878487 series 2461137
Today on the show I have with me Andrew Wittman. Andrew is a certifiable badass. He was a special agent in charge of Nancy Pelosi’s security detail, was Joe Lieberman’s lead advance agent, and has personally protected Hilary Clinton, Benjamin Netanyahu, Sir Elton John and many others. He’s the founder of GetWarriorTough.com and the author of “Ground Zero Leadership: CEO of You” and “The Seven Secrets of Resilience for Parents: Navigating the Stress of Parenthood”. Andrew is pretty much the prototypical guest for “The Process”, as there is a tangible reason behind every single action he takes in his life whether it’s coaching his clients, writing his next book, or raising his kids. He just doesn’t have a lot of wasted motions. To listen to my conversation with Andrew Wittman, click that download or stream button right now. In this episode you’ll learn: - How your language determines your life trajectory. - How-to “burn your boats” and truly, TRULY commit to your dreams. - How you can use social drivers to remove distractions. Join my email newsletter at: http://www.MentallyInvincible.com/TheProcess Follow @the_process_podcast on Instagram Reach out to me directly at email@example.com