Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Manage episode 221008956 series 2461137
Today’s guest on the show is Bob Babinski. Bob’s a broadcast performance trainer and former producer and manager of content for CityTv in Montreal, Canada. In Spring 2013 Bob led the launch of weekly sports show Montreal Connected and then the flagship Breakfast Television show in August of that same year. He’s also a documentary film director and field producer. Basically imagine you’re a high level athlete who wants to transition to life behind the camera … Bob would be your Jedi master. I feel so blessed to have had the opportunity to connect with Bob. He was extremely generous with his time and energy and very thoughtful with his words. Frankly, this is a conversation that I keep coming back to in my mind. The more I peel back the layers of Bob’s words, the more depth and wisdom I discover. It’s really an incredible thing. In our conversation we discuss: - How feedback is useful only when you interpret in a clinical way. - The burden misplaced words can cause on the people we love. - How to remove self limiting expectations put on you by others. - How to take a leap of faith. - Happy Failures. - Opting to levers of control. - And much, much more. To listen to this episode of "The Process with Brad Wilson" podcast, click that download or play button now. Join my email newsletter at: http://www.MentallyInvincible.com/TheProcess Follow @the_process_podcast on Instagram Reach out to me directly at email@example.com