Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Manage episode 221008940 series 2461137
Today is my first foray into story-driven episodes that are woven together by a simple thread: They give me hope for the future of humanity. It’s easy to open your phone or computer and find yourself consumed by hopelessness and fear while reading the news headlines. When the waves of dread sweep over me, I try to keep stories like the one’s I’m going to tell today at the forefront of my mind – I find they give my heart solace and help me stay hopeful for the future prospects of humanity. Available online at: MentallyInvincible.com/TheProcess Follow me on Instagram @the_process_podcast Contact me directly: email@example.com