Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Manage episode 222854191 series 2461137
On today’s show I have with me Marshawn Evans Daniels. She’s a former Miss America finalist, a Georgetown graduated attorney, high-powered entrepreneur, TV commentator, and was also contestant on “The Apprentice”. Marshawn is the author of the book, “Believe Bigger: Discover the Path to Your Life Purpose”. Simply speaking, she does a lot of amazing, amazing, things. One of the themes that she writes about in her book and we discuss in this show is disruption. If you REALLY want your life to change, what you’re asking for is disruption … and disruption is very often not a pretty or a comfortable thing. It tears down your current vision of your future and replaces it with something you cannot even imagine. For Marshawn, the unasked for disruption that blew her own internal story to smithereens came in the form of discovering her fiance had been unfaithful to her 6 days before her wedding and directly AFTER she had dismantled a multi-million dollar talent management company she had built from the ground up. That disruption put Marshawn on the path of inspiring and empowering millions of people and finding THE person she was destined to spend the rest of her life with. We cover all of this plus: - How-to effectively hire and collaborate with members of your team. - How-to maximize your strengths instead of constantly covering up your weaknesses. - The power of daily journaling (And how to ensure you get maximum bang for your buck in your daily practice) And much more. So without any further ado, here’s my conversation with Marshawn Evans Daniels. Join my email newsletter at: http://www.MentallyInvincible.com/TheProcess Follow @the_process_podcast on Instagram Reach out to me directly at firstname.lastname@example.org