70. Remaining True to Yourself Post-Concussion with Dr. Cheryl Mitchell - Recovery, & Goals

The Post Concussion Podcast - Life After A Brain Injury

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2y ago 31:49

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Have you ever heard of the four Ps of recovery? Plan, pace, place, and prioritize!
One of the biggest problems for concussion survivors is the loss of feeling like themselves. Today, we are joined by Dr. Cheryl Mitchell, a physical therapist who specializes in concussions and post-concussion syndrome. Dr. Mitchell suffered for five years after experiencing a concussion and was dissatisfied with the treatment (or lack thereof) that she received at the time. She has made it her mission to educate and treat concussions to ensure that survivors can recover and get back to being themselves as soon as possible!
Join Concussion Connect!! Weekly support groups and more: https://postconcussioninc.com/concussionconnect
Get in touch with Dr. Cheryl at inspirationptc.com or on IG @inspirationptc
Post Concussion Life Coaching with Bella: https://postconcussioninc.com/coaching
Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast

The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
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Hi, It's me Bella!
I love how far the podcast has grown over the past few years but to keep it going we do need support, even $10 goes a long way! Remember to donate today!
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