Artwork

コンテンツは Shauna Bryant によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Shauna Bryant またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう!

What's Now?

31:09
 
シェア
 

Manage episode 337076567 series 3359313
コンテンツは Shauna Bryant によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Shauna Bryant またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

In a culture that praises busy badges, this episode will go against the norm of women constantly on the go.
That somehow our worth and value is tied into the amount of stuff we check off our to-do lists everyday.
If you're like most women, you will highly relate to this episode.
Good nuggets and takeaways include ...

  • Working from the present moment, because really, it's all we have
  • Doing less better, a quote from my coach Lisa
  • How to not run around like a chicken with your head cut off
  • Lots more

A Forbes magazine article recently wrote that 75% of women experiencing some form of anxiety or depression. That's insanity!
It's time women stand up for themselves to create a life that doesn't make them sick or burned out everyday.
Will you choose to do less better and make your health and happiness a priority?
We'd love to hear your biggest takeaways on Instagram. DM or reach out @itsshaunabryant Can't wait to hear from you.
And if you're looking for more support in your life, I currently have two spots open for 1:1 coaching. You can book your breakthrough call here.
Plus, a new workshop on BOUNDARIES is here on August 24! Register for that before the pricing goes up. You can do that here.
Would love to connect! If this podcast episode resonated with you, I’d be grateful if you shared it with a few of your friends who would benefit from hearing this message.

Thanks for listening.

You can find Shauna on Instagram here

Facebook here

And subscribe to her newsletter here. www.ShaunaBryant.com

  continue reading

65 つのエピソード

Artwork
iconシェア
 
Manage episode 337076567 series 3359313
コンテンツは Shauna Bryant によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Shauna Bryant またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

In a culture that praises busy badges, this episode will go against the norm of women constantly on the go.
That somehow our worth and value is tied into the amount of stuff we check off our to-do lists everyday.
If you're like most women, you will highly relate to this episode.
Good nuggets and takeaways include ...

  • Working from the present moment, because really, it's all we have
  • Doing less better, a quote from my coach Lisa
  • How to not run around like a chicken with your head cut off
  • Lots more

A Forbes magazine article recently wrote that 75% of women experiencing some form of anxiety or depression. That's insanity!
It's time women stand up for themselves to create a life that doesn't make them sick or burned out everyday.
Will you choose to do less better and make your health and happiness a priority?
We'd love to hear your biggest takeaways on Instagram. DM or reach out @itsshaunabryant Can't wait to hear from you.
And if you're looking for more support in your life, I currently have two spots open for 1:1 coaching. You can book your breakthrough call here.
Plus, a new workshop on BOUNDARIES is here on August 24! Register for that before the pricing goes up. You can do that here.
Would love to connect! If this podcast episode resonated with you, I’d be grateful if you shared it with a few of your friends who would benefit from hearing this message.

Thanks for listening.

You can find Shauna on Instagram here

Facebook here

And subscribe to her newsletter here. www.ShaunaBryant.com

  continue reading

65 つのエピソード

すべてのエピソード

×
 
Loading …

プレーヤーFMへようこそ!

Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。

 

クイックリファレンスガイド