1 on 1 with Kym Burls - Wim Hof Method Instructor

55:59
 
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Manage episode 281102530 series 2788797
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Meet Kym Burls: Kym is a breath-work instructor based in Adelaide, South Australia (but he teaches Australia-wide and globally)

Breath-work and cold exposure have helped him accept his past, enjoy the present and have strengthened his future. It's what he is passionate about and wants to share the benefits that improving how we breathe has on our lives.

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