Manage episode 346892531 series 2808120
You have to really believe you’re capable of achieving something special to make it a reality. That means identifying your excuses & self sabotaging ways & admitting fault in order to take the lead on your body. In this episode I talk about realistic circumstances & how to come into this level of emotional maturity to have a fighting chance of helping yourself.
Join me in my Facebook Group & introduce yourself! There's a FREE PCOS & Fat Loss Course exclusive for members only.
Fill Your Fridge With PCOS - ultimate eating resource for PCOS is available HERE.
If you want to show your appreciation for this podcast alongside other countless episodes. Shop my online store here & treat 'yo' self!
If you want to know more about who I work with & how I can help you. Click here for all the information & to apply.